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	<title>Positively Powerful Insights &#187; Helen</title>
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		<title>Who Revived The Electric Car</title>
		<link>http://www.positivelypowerful.com/Insights/2009/06/the-electric-car/</link>
		<comments>http://www.positivelypowerful.com/Insights/2009/06/the-electric-car/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 12:30:20 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Business and Management]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Radical Leadership Development]]></category>
		<category><![CDATA[Cars]]></category>
		<category><![CDATA[electric cars]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[Mercedes Benz]]></category>
		<category><![CDATA[Telsa Motors]]></category>
		<category><![CDATA[transportation]]></category>

		<guid isPermaLink="false">http://www.positivelypowerful.com/Insights/?p=2189</guid>
		<description><![CDATA[Leadership in our view is void of dogma. Leadership is about cutting new paths. The Viewpoint of skeptics are firmly locked in a past that no longer exist. ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.positivelypowerful.com/Insights/wp-content/uploads/2009/04/electric-car1.png"><img class="alignright size-full wp-image-2191" style="margin: 7px;" title="electric-car1" src="http://www.positivelypowerful.com/Insights/wp-content/uploads/2009/04/electric-car1.png" alt="electric-car1" width="369" height="198" /></a><span style="font-size: medium;"><span style="font-family: book antiqua,palatino;">In a April 10th New York Times an article on <a href="http://www.nytimes.com/2009/04/11/business/energy-environment/11electric.html">China&#8217;s incentive for Electric Cars</a> is a scenario to how we  (USA) begin to push back on gas prices and maybe air pollution. There are doubters, skeptics who like to mention the limitation of  (current) batteries, the way electricity is generated (coal) and that government sponsorship in any form is not pure western style capitalism. </span></span></p>
<p><span style="font-size: medium;"><span style="font-family: book antiqua,palatino;">The skeptics view point is locked in the past. What was, has changed and in order for this  or any country to address issues like energy, </span></span><span style="font-size: medium;"><span style="font-family: book antiqua,palatino;"><img class="size-full wp-image-2197 alignleft" style="border: 3px solid black; margin: 10px;" title="electric-car2" src="http://www.positivelypowerful.com/Insights/wp-content/uploads/2009/04/electric-car2.png" alt="electric-car2" width="258" height="169" /></span></span><span style="font-size: medium;"><span style="font-family: book antiqua,palatino;">climate and jobs it needs to adopt the viewpoint of extreme and maybe radical leadership in all sectors. Leadership in our view is void of dogma, it is about cutting new paths. </span></span></p>
<p><span style="font-family: book antiqua,palatino;"><span style="font-size: large;"><span style="font-size: medium;">Offering incentives to consumers as well as corporations will help jump start production in this country and a new way of thinking about why and how we use transportation. Because the Chinese are looking at electric cars should be both inspiration and an incentive for us to want to find ways to compete in this market. Based on the look and cost of the two vehicles featured on this page there is plenty of room to create innovative cars to suit a diverse set of consumer needs.</span></span></span></p>
<p><span style="font-family: book antiqua,palatino;"><span style="font-size: large;"><span style="font-size: medium;">In part because the<a href="http://www.nytimes.com/2009/05/20/business/energy-environment/20emit.html?ref=business"> US automakers</a> have failed and see there one chance of surviving, is to follow the lead of China  and begin to produce cars that will result in lower pollutants in the air  as well as being more efficient. </span></span></span></p>
<blockquote>
<h4>Because they had no choice. The auto industry is flat on its back, with <a title="More articles about Chrysler LLC." href="http://topics.nytimes.com/top/news/business/companies/chrysler_llc/index.html?inline=nyt-org">Chrysler</a> in bankruptcy, <a title="More information about General Motors Corp" href="http://topics.nytimes.com/top/news/business/companies/general_motors_corporation/index.html?inline=nyt-org">General Motors</a> close to it, and both companies taking billions of dollars in federal money.<em> </em><span style="font-family: arial,helvetica,sans-serif;">NYTimes 5/20/09</span></h4>
</blockquote>
<div id="attachment_2380" class="wp-caption alignright" style="width: 310px"><a href="http://www.positivelypowerful.com/Insights/wp-content/uploads/2009/05/telsar-s.png"><img class="size-medium wp-image-2380" style="margin: 3px;" title="telsar-s" src="http://www.positivelypowerful.com/Insights/wp-content/uploads/2009/05/telsar-s-300x143.png" alt="telsar-s" width="300" height="143" /></a><p class="wp-caption-text">Telsar S Model</p></div>
<p><span style="font-family: book antiqua,palatino;"><span style="font-size: large;"><span style="font-size: medium;"><a href="http://www.teslamotors.com/"></a>Telsa Motors, an American Electric Car startup has had a relationship with </span></span></span>Daimler of  Germany (<a href="http://www.mbusa.com/mercedes/">Mercedes-Benz</a>) and is taking a 10% stake in the company. We wonder what kind of thinking allowed the US automaker to overlook what was going on in their own backyard.</p>
<blockquote>
<h4>Tesla plans to introduce its second model, an electric sedan known as the Model S, in 2011. As part of the deal with Daimler, Musk said Tesla will use Mercedes Benz components such as airbags, sensors and possibly some suspension components in the Model S.  <span class="source"><em>Reuters 5/20/09</em><br />
</span></h4>
</blockquote>
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		<title>There is No Substitute for Having Happy and Positive Thoughts</title>
		<link>http://www.positivelypowerful.com/Insights/2009/05/there-is-no-substitute-for-having-happy-and-positive-thoughts/</link>
		<comments>http://www.positivelypowerful.com/Insights/2009/05/there-is-no-substitute-for-having-happy-and-positive-thoughts/#comments</comments>
		<pubDate>Tue, 05 May 2009 23:30:36 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Observations]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Help and Motivational]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Happy Thought]]></category>
		<category><![CDATA[Positive thoughts]]></category>
		<category><![CDATA[Thinking Positively]]></category>

		<guid isPermaLink="false">http://www.positivelypowerful.com/Insights/?p=2172</guid>
		<description><![CDATA[Being positive when life is not looking like you imagined it would be is hard and requires a great deal of courage. Courage because it is difficult to ignore the headlines. This Sundays New York Times had at least four non empowering lead stories above the fold on its front page. TV and Radio is [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-2178" style="border: 3px solid black; margin: 7px;" title="kitten" src="http://www.positivelypowerful.com/Insights/wp-content/uploads/2009/04/kitten.png" alt="kitten" width="166" height="234" />Being positive when life is not looking like you imagined it would be is hard and requires a great deal of courage. Courage because it is difficult to ignore the headlines. This Sundays New York Times had at least four non empowering lead stories above the fold on its front page. TV and Radio is determined to make us aware and afraid of how flawed the world is, with story headlines that are meant to be interpreted as <strong>&#8220;Stay Tune, World About to End, We Will Have it for You Live, Right after the Break &#8220;. </strong></p>
<p>So what do we do? Find something positive, contribute something positive, be happy that you can have a thought. This is no guarantee that life will be swell, but as a line in the John Mayer song &#8220;No such Thing&#8221; <strong> </strong><strong>I  am invincible As long as I&#8217;m alive</strong>. So lets have a positive thought along the way.</p>
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		<title>Incentives an Important Tool for Management</title>
		<link>http://www.positivelypowerful.com/Insights/2009/02/incentives-an-important-tool-for-management/</link>
		<comments>http://www.positivelypowerful.com/Insights/2009/02/incentives-an-important-tool-for-management/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 21:13:36 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[incentive programs]]></category>
		<category><![CDATA[incentives]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[training programs]]></category>

		<guid isPermaLink="false">http://www.positivelypowerful.com/Insights/?p=1933</guid>
		<description><![CDATA[Some data suggest that well crafted and timely use of incentive programs are much more efficient then dangling the promise of a raise at the end of the year. ]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-1936" style="margin: 10px;" title="incentives" src="http://www.positivelypowerful.com/Insights/wp-content/uploads/2009/02/incentives.jpg" alt="incentives" width="224" height="275" />Most people think of incentive programs as being limited to the domain of the big over-sized corporations whose objective might seem to be finding  the easiest way to recognize employees.  The truth is,  <a href="http://www.yourbabysugly.com/search?updated-max=2009-02-10T05%3A00%3A00-07%3A00&amp;max-results=1">incentives work</a> and they work regardless of the size of your organization.  Some data suggest that well crafted and timely use of <a href="http://www.yourbabysugly.com/2009/01/mad-about-incentives.html">incentive program</a><a href="http://www.yourbabysugly.com/2009/01/mad-about-incentives.html">s</a> are much more efficient then dangling the promise of a raise at the end of the year. With the economy looking the way that it does, it is critical for you to find ways that will keep our staff&#8217;s morale high and positive,  resulting in your company&#8217;s ability to deliver to  exceptional products or services to your clients.</p>
<p>Again these programs can be tailored for any size company so that they are integrated with your companies<a href="http://www.incentivesinc.com"> strategic planning </a>and training programs.</p>
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		<title>Considering Using Distance Learning Degrees For Distance Learning Courses With Self Improvement Courses As A Foundation</title>
		<link>http://www.positivelypowerful.com/Insights/2009/01/considering-using-distance-learning-degrees-for-distance-learning-courses-with-self-improvement-courses-as-a-foundation/</link>
		<comments>http://www.positivelypowerful.com/Insights/2009/01/considering-using-distance-learning-degrees-for-distance-learning-courses-with-self-improvement-courses-as-a-foundation/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 21:18:18 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Jobs and Careers]]></category>
		<category><![CDATA[distance learning]]></category>
		<category><![CDATA[motiviation. self improvement]]></category>

		<guid isPermaLink="false">http://www.positivelypowerful.com/Insights/?p=1599</guid>
		<description><![CDATA[This is where the focus on self improvement courses comes into play as as we look to better ourselves by getting a distance learning degrees by making use of distance learning degrees services then we really cannot help but become better people from a totally overall perspective and that; is something which is a good thing for all involved.]]></description>
			<content:encoded><![CDATA[<p>There is something that is inherent in us as we look to improve ourselves in terms of <a href="http://www.selfimprovement101.info/sitemap.php" target="_blank">self improvement and motivation</a> as we look to actually be better people in terms of our personal and professional lives. <a href="http://www.positivelypowerful.com/Insights/wp-content/uploads/2009/01/distancelearning.png"><img class="size-full wp-image-1601 alignleft" style="border: 2px solid black; margin: 7px;" title="distancelearning" src="http://www.positivelypowerful.com/Insights/wp-content/uploads/2009/01/distancelearning.png" alt="distancelearning" width="199" height="210" /></a>The thought of increasing the level of our education by making use of distance learning degrees to study for a distance learning degrees. When w survey and interview some of the most educated people in the world in terms of their achievements in business and in their personal lives; we see that they really have depended heavily on paying a great deal of attention to  self improvement courses as this is seen as the core as well as the root of everything that is done in their lives.</p>
<p>So when we look at what it takes to get to the top of the corporate ladder we see that more and more people are looking to their self improvement courses as a foundation to their careers and whilst working they take <a href="http://www.onlinedegreesclassroom.com/ideas/Facts-About-Online-Degree.php" target="_blank">distance learning programs</a> by making use of the best distance learning degrees training resources that they can reasonably find. With the way that we are increasingly living in a connected and internet enabled world it means that so many people are able to take advantage of increasing their level of education and improving themselves and that is one reason why we see a growth in the trend of people taking distance learning degrees. When one does have a degree there is no doubt that their career prospects and chances of getting to the top of the corporate ladder become greatly improved as they will have the advantage over their fellow employees.</p>
<p>The idea of <a href="http://www.distancelearning101.info/ideas/Factors-To-Consider-About-Distance-Learning.php" target="_blank">distance learning courses</a> is something that has really grown in popularity over time and is becoming more and more of an accepted means of gaining a normal, masters of other higher degree. Making use of distance learning degrees means that someone can be on one side of the world and actually study for a distance learning degrees and improve themselves all over from a personal and professional point of view. This is where the focus on self improvement courses comes into play as as we look to better ourselves by getting a distance learning degrees by making use of distance learning degrees services then we really cannot help but become better people from a totally overall perspective and that; is something which is a good thing for all involved. When all things are considered; using the core of self improvement courses is the perfect vehicle for using distance learning degrees to get our distance learning degrees.</p>
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		<title>Bank Foreclosure Listings: Opening Doors For Some Investors</title>
		<link>http://www.positivelypowerful.com/Insights/2008/12/bank-foreclosure-listings-opening-doors-for-some-investors/</link>
		<comments>http://www.positivelypowerful.com/Insights/2008/12/bank-foreclosure-listings-opening-doors-for-some-investors/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 17:50:03 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Business Development]]></category>
		<category><![CDATA[home listings]]></category>
		<category><![CDATA[opportunities]]></category>
		<category><![CDATA[real estates]]></category>

		<guid isPermaLink="false">http://www.positivelypowerful.com/Insights/?p=1517</guid>
		<description><![CDATA[Real estate investing at all times a task meant for those with experience, but bank foreclosure listings are opening the door to more opportunities for the new investor.  Granted, the real estate business looks quite tricky right now, but that does not mean that there are not exciting opportunities available to those who are hoping [...]]]></description>
			<content:encoded><![CDATA[<p>Real estate investing at all times a task meant for those with experience, but bank foreclosure listings are opening the door to more opportunities for the new investor.  Granted, the real estate business looks quite tricky right now, but that does not mean that there are not exciting opportunities available to those who are hoping to become part of it.Bank foreclosure listings are popping up in practically every neighborhood in America and that means that some of these homes are great investment opportunities.  If you are a new investor, will you invest in them?
<p> Getting Into The Business
<p> As a new investor, locating homes to invest in is easier when you have access to bank foreclosure listings.  While you can purchase standard homes being sold by regular home sellers, some of the best opportunities for low costs are found online on these bank foreclosure listings.  Foreclosures can offer a higher ..
<p><b>Source:</b> <a href="http://www.realestatepricey.com/real-estate/bank-foreclosure-listings-opening-doors-for-some-investors-208/">real estate</a></p>
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		<title>Real Estate Agents Need To Be Trusted Advisors in 2009, Not Cheerleaders</title>
		<link>http://www.positivelypowerful.com/Insights/2008/12/real-estate-agents-need-to-be-trusted-advisors-in-2009-not-cheerleaders/</link>
		<comments>http://www.positivelypowerful.com/Insights/2008/12/real-estate-agents-need-to-be-trusted-advisors-in-2009-not-cheerleaders/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 16:35:59 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Business Development]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Economics]]></category>
		<category><![CDATA[housing]]></category>
		<category><![CDATA[real estates]]></category>

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		<description><![CDATA[I hope you all had a wonderful Christmas. I know I did as it was the first time I have spent the actual Christmas Day with my whole family in 15 years.&#160;Usually&#160;some of us got together a couple of days before and a couple of days after the actual holiday, but yesterday was the on [...]]]></description>
			<content:encoded><![CDATA[<p>I hope you all had a wonderful Christmas. I know I did as it was the first time I have spent the actual Christmas Day with my whole family in 15 years.&nbsp;Usually&nbsp;some of us got together a couple of days before and a couple of days after the actual holiday, but yesterday was the on Christmas Day and in these tough times it was very reassuring.
<p>This morning I was reading a post by Tom Peters, management guru who has advised many of the financial leaders who have created the mess we are in now. So you can imagine this was a Christmas of soul searching. But what makes Tom great is that he is authentic. Instead of hiding behind guru speak, he admits that some wrong turns have been made and he may have contributed to it.
<p>His pre-Christmas post has some nuggets in it. For those of you ..
<p><b>Source:</b> <a href="http://www.therealestatebloggers.com/2008/12/26/real-estate-agents-need-to-be-trusted-advisors-in-2009-not-cheerleaders/">2009 Real Estate Forecast</a></p>
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		<title>The New Economy and The Return of The Ponzi</title>
		<link>http://www.positivelypowerful.com/Insights/2008/12/the-new-economy-and-return-of-the-ponzi/</link>
		<comments>http://www.positivelypowerful.com/Insights/2008/12/the-new-economy-and-return-of-the-ponzi/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 14:47:44 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Economics]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[New Economy]]></category>
		<category><![CDATA[Wall Street]]></category>

		<guid isPermaLink="false">http://www.positivelypowerful.com/Insights/?p=1463</guid>
		<description><![CDATA["We’re talking about a lot of money here. In recent years the finance sector accounted for 8 percent of America’s G.D.P., up from less than 5 percent a generation earlier. If that extra 3 percent was money for nothing — and it probably was — we’re talking about $400 billion a year in waste, fraud and abuse." Paul Krugman NYTimes/Economist's View "The Madoff Economy"]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: tahoma,arial,helvetica,sans-serif;"><span style="font-size: medium;">Paul Krugman in today&#8217;s <a href="http://economistsview.typepad.com/economistsview/2008/12/paul-krugman-th.html">Economist&#8217;s View</a> is right on point. The economic breakdown is about some people looking out for themselves.<br />
</span></span></p>
<blockquote><p><a href="http://www.nytimes.com/2008/12/19/opinion/19krugman.html?partner=permalink&amp;exprod=permalink"><span style="font-size: large;"><strong><span style="color: #ff6600;">The financial services industry has claimed an ever-growing share of the  nation’s income over the past generation, making the people who run the industry  incredibly rich.</span></strong></span></a></p></blockquote>
<p><span style="font-family: tahoma,arial,helvetica,sans-serif;"><span style="font-size: medium;">The people who are hurting in this economy are the people who thought they had gotten richer. The people who really got rich were those who got a commission for creating wealth that did not exist.</span><br />
</span></p>
<p><span style="font-size: large;"><strong><span style="color: #ff6600;"><br />
</span></strong></span></p>
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		<title>Learning German Language: Basic Tips</title>
		<link>http://www.positivelypowerful.com/Insights/2008/12/learning-german-language-basic-tips/</link>
		<comments>http://www.positivelypowerful.com/Insights/2008/12/learning-german-language-basic-tips/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 14:00:21 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Jobs and Careers]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Leadership Training]]></category>
		<category><![CDATA[Learning German]]></category>

		<guid isPermaLink="false">http://positivelypowerful.com/Insights//?p=1456</guid>
		<description><![CDATA[German (Deutsch) is a West Germanic language and one of the world&#8217;s major languages. German is related to and classified alongside English and Dutch. Around the world, German is spoken by approximately 100 million native speakers and also by about 80 million non-native speakers. German is the most widely spoken mother tongue in the European [...]]]></description>
			<content:encoded><![CDATA[<p>German (Deutsch) is a West Germanic language and one of the world&#8217;s major languages. German is related to and classified alongside English and Dutch. Around the world, German is spoken by approximately 100 million native speakers and also by about 80 million non-native speakers. German is the most widely spoken mother tongue in the European Union and is generally considered as a global language.</p>
<p>There is no fixed formula to learn basic German language, but there are certain basic steps which you can follow if you are interested in learning.  If you are just planning a three-day visit to the country, you cannot afford to spend your valuable time and money attending a course to learn the language. If you want to learn German for professional reasons, you can choose from a variety of courses and institutes.  But, just to learn basic German language you can learn to communicate in German for your basic needs and also experience the rich German culture&hellip;So, what you waiting for lets start from here <a href="http://www.learngermanreviews.com/" target='_blank'>learn german cd</a></p>
<p>A free internet German course is available online through which total beginners can learn basic German language, grammar lessons for advanced learners with language exercises which are interactive.  If you are not a beginner and want to test and evaluate your German language proficiency, the course has two online German language tests as well.</p>
<p>Lesson For Beginners</p>
<p>The first ten German lessons for beginners give you ample opportunity to learn basic German language with the basic grammar and concise grammar tables.  All tables have corresponding graded German exercises so that the students can practice on their own. With this they can learn  basic German language.  There are example sentences which illustrate the grammar rule.</p>
<p>With the help of the exercises you can test your progress independently and interactively.  It is a mode of application for what you have learnt in the grammar lessons.  If you learn basic German language and complete the first or &lsquo;easy&rsquo; level, you can move up to the higher levels which are &lsquo;medium&rsquo; and &lsquo;difficult&rsquo;.</p>
<p>Culture</p>
<p>Culture and geography of the German-speaking countries is also taught when you learn basic German language. For example, beautiful photos of Vienna are shown in which the famous sights of the city are illustrated.  When you learn basic German language, you must get acquainted with the beautiful cities of Germany and Austria.</p>
<p>Interactive German exercises build your foundation when you learn basic German language.  You are provided with an alphabetical wordlist which includes all the words which have been used in the beginner&rsquo;s course.  Besides that, you can always consult an online dictionary, which is available on any website which offers German lessons.</p>
<p>Learning the language in this way, -<a href="http://learngermanreviews.com/LearnGermanPharses/" target='_blank'>learn german online</a> you will not only learn how to communicate in German, but you will also experience the vibrant German culture. Learning to speak German will open your eyes to this incredibly interesting culture that you can only truly access by learning the language.</p>
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		<title>People Manage Stress Differently</title>
		<link>http://www.positivelypowerful.com/Insights/2008/11/people-manage-stress-differently/</link>
		<comments>http://www.positivelypowerful.com/Insights/2008/11/people-manage-stress-differently/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 16:10:04 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Help and Motivational]]></category>

		<guid isPermaLink="false">http://www.positivelypowerful.com/Insights/?p=1058</guid>
		<description><![CDATA[We can avoid reading the newspapers or turn off the news on the TV if hearing about terrible news stresses u. In relationships we can avoid those topics that usually start arguments. We can also rearrange daily tasks or delegate responsibilities so that our “to-do list” doesn’t stress us out.


]]></description>
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<p>We all manage stress differently and some of us fail to <a title="Overcoming Fear" href="http://overcomingfear-checklist.com">manage stress</a> and suffer physical symptoms because of that failure. The same way that other skills for life are taught during high school or college, coping mechanisms should be something taught to us. Learn skills that will help us to reduce, prevent or to cope with stress as it presents at home, work or school can be done by each and every one of us.</p>
<p>One way to cope is to plan strategies to prevent or avoid those things that have caused stress in the past. Avoiding stress may include having the ability to say &#8220;no&#8221; to personal and professional added responsibilities over an above what is normally expected of us, and by avoiding those individuals who tend to stress us out and by taking control of the environment in which we live, work and if applicable go to school. We can avoid reading the newspapers or turn off the news on the TV if hearing about terrible news stresses u. In relationships we can avoid those topics that usually start arguments. We can also rearrange daily tasks or delegate responsibilities so that our “to-do list” doesn’t <a title="panic away" href="http://panic-away-coaching.com">stress</a> us out.</p>
<p>Incorporate fun and relaxation into your daily routine, practice saying “no” so that you don’t over-commit yourself of your time or abilities, of the tasks that you do accept make sure that you prioritize the tasks that you do accept, when possible break down these tasks into smaller projects and then reward yourself for completing each smaller segment and lastly, learn how to delegate responsibility and supervise so that you are not stressing over whether or not it was done right.</p>
<p>You can also learn how to accept things that you cannot change by trying not to control those things that are not in your control. Look for the positive in all things. Share your feelings with others. Practice the art of forgiveness. Anger and resentment will only harden you and create negative energy that binds you to <a title="stress,anxiety,panic" href="http://regain-control.com">stress</a>.</p>
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<p><strong>Source:</strong> <a href="http://www.diagolo.com/stress-management/people-manage-stress-differently">General</a></p>
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		<title>Managing Modern Day Stresses With Yoga</title>
		<link>http://www.positivelypowerful.com/Insights/2008/10/managing-modern-day-stresses-with-yoga/</link>
		<comments>http://www.positivelypowerful.com/Insights/2008/10/managing-modern-day-stresses-with-yoga/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 20:24:27 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.positivelypowerful.com/Insights/?p=998</guid>
		<description><![CDATA[Yoga is a 3,000-year-old, Hindu discipline of mind and body that became known in Western society with the hippie generation of the Sixties and early Seventies. Its persona as a religious mystic exercise is vanishing as fast as the stressful aspects of the 80s are coming out. As an effective method of stress management, yoga [...]]]></description>
			<content:encoded><![CDATA[<p>Yoga is a 3,000-year-old, Hindu discipline of mind and body that became known in Western society with the hippie generation of the Sixties and early Seventies. Its persona as a religious mystic exercise is vanishing as fast as the stressful aspects of the 80s are coming out.</p>
<p>As an effective method of stress management, yoga is spreading into the business world, the helping professions, nursing and old age homes, and is used in the treatment of alcoholics, hyperactive children and youngsters with learning disabilities. Yoga centers are getting stiff competition from adult education classes of community colleges, boards of education and parks and recreation departments.</p>
<p>The meaning of yoga is union of the body, mind and spirit with truth. There are numerous forms of yoga to study, which is can be endless years of learning for the willing pupil.</p>
<p>Hatha Yoga is amongst the hottest forms in the west. It emphasizes the practice of postures, which stretch and strengthen the body, help develop a sense of balance and flexibility, as well as body awareness and mental concentration. All forms of yoga incorporate the practice of proper breathing techniques for relaxation, to rest the mind from its constant chatter, to experience an internal calm, and to energize and purify the body.</p>
<p>As stress levels in society reach new heights, Raja Yoga, the yoga of meditation, is growing in popularity in Western society, while others, such as Krya Yoga, the yoga of cleansing, and Mantra Yoga, the yoga of chanting, not surprisingly, have tiny appeal for newcomers.</p>
<p>There are various reasons why people turn to yoga. Stretching and toning are the popular impressions of yoga, though beneficial, aren&#8217;t the main causes people addressing yoga. Newcomers are hoping that yoga will provide them with a means for handling stress and diffusing tension. A lot of differences between regular exercise and yoga but the well known fact is the quality of meditative that yoga has.</p>
<p>A lot of people are exercising for the psychological benefits and trying many of the Eastern activities, like yoga and tai chi. Yoga seems to have a calming effect on people.</p>
<p>And the techniques work on children as well as adults. When your children are quarreling, ask them to cease what they’re doing, raise their arms over their heads, lean forward and breathe deeply to help diffuse their anger. It definitely helps them to cool it.</p>
<p><a title="Yoga Master" href="http://www.moreaboutyoga.info">Yoga : Learning And Instructions</a></p>
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<p><strong>Source:</strong> <a href="http://www.bigwellbeing.com/stretching/stretching/managing-modern-day-stresses-with-yoga-132/">stretching</a></p>
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